In the process of creating the body of your dreams, you begin to realize your human potential. You recognize that you are not merely a product of your environment. You have the power to create change.
We are entering the age of freedom through technology. With the click of a button, the world is at our fingertips. Why should fitness be any different?
Working in a gym, I find myself discussing training with everyone from power athletes, to bodybuilders, to crossfitters. Most of them have one thing in common; they have the one and only magic formula that works for everyone.