With the Mountain Fit Blueprint Package, you will receive:
The Mountain Fit app with a new workout progression every 4-8 weeks.
My book, Mountain Fit: The Hunter's Fitness, to explain the why behind the training and teach
Access to my comprehensive video library with over 100 videos of exercise demonstrations and tutorials.
This program doesn't have the level of coaching and face time necessary for some people to make a lasting lifestyle transformation. If you don't match these criteria, The Mountain Fit Transformation or Holistic Hunter Coaching will be a better fit for you.
You must be on consistent workout routine for at least past 3 months.
You can be overweight but not obese.
You can’t have any serious joint pain
Ideal for: Anyone already on a consistent workout routine that wants a structured fitness and nutrition program designed for a hunter.
Mountain Fit TRANSFORMATION
This is a great option for hunters who want to level up their health and wellness through customized nutrition and training plans along with 15-minute accountability calls with me each week.
This program is rooted in the psychology of behavior change. We focus on changing one habit at a time to rewrite your habitual behavior. It creates a great plan of action.
Ideal For: People who want a customized plan and accountability to accomplish their health and fitness goals.
Not Ideal For: People who struggle with food addiction and deeply ingrained limiting beliefs.
Holistic Hunter Coaching
This is life-changing, in the trenches, high-level coaching. It’s designed for current and aspiring hunters who want improve their emotional capacity and develop a deeper connection with their Self, their food, a tribe of like-minded people, wildlife and their environment. It includes:
60-minute weekly coaching sessions with Josh to explore and overcome limiting beliefs that are negatively affecting your health.
Mindset Training to help you bring order to your mind and cultivate awareness, intention, mind-body connection, and much more.
Movement training that meets you where you are at - weather that’s struggling to get your workouts in, developing a mind-body connection, or becoming a high-level athlete.
Mindful Eating and developing a relationship with your food - exploring why you eat the way you do and any areas for improvement.
Opportunity to join a Holistic Hunter Camp - spend a week with Josh and the Holistic Hunter Community learning the art of sacred hunting and meat procurement. This experience will change your life.