The Hunter's Guide to Nervous System Training incorporates the 3 Pillars of Nervous System Training to give you a well-rounded approach that will:
- Elevate your metabolism up to 400%
- Increase your ability to handle stress - including the infamous 'Buck Fever'
- Regulate your sleep cycle so that you don't walk around like a sleep deprived zombie
- Improve your body's ability to uptake and store oxygen - the limiting factor in endurance
- Develop mental toughness by learning the outside circumstances do not dictate your response